Testimonials
"The tailor-made strategies and techniques Kat has woven together for me have helped lessen the impact of my ADHD symptoms in both my personal and professional lives. I attribute my success to Kat's genuine interest in my unique needs and learning style. She provides a safe and comfortable space for me to explore and reach my goals."
- J. Bolnick
"Within just a few months of working with Kat, I definitely feel more organized. But it's more than that. I also feel free. My brain feels less crowded because I've learned how to think about one thing at a time and how to be more present."
- J. Stamper
"Kat has helped me discover my natural gifts, strengths, and values in a new way. I now have a greater sense of direction and more excitement for my future."
- D. Schroeder
"I just wanted to let you know that I truly believe that my son is in the best place that he's ever been in. Our relationship has greatly improved. The tension about school has subsided, and he's shown a dedication that we haven't seen before. THANK YOU!"
- H. Benzie
"I never thought I'd get beyond my impulsive spending, but with Kat's coaching, I now have less clutter, more money, and a happier husband!"
- K. Harvey
Recommended Books About ADHD, Organization, and Living an Optimal Life with ADD
You may find the following list of books helpful to learn more about ADHD and how to live a life with more understanding, new strategies, happiness, and ease. However, please understand that this list is not meant as a solicitation for specific authors or ideas.
ADHD
- Barkley, Russell. Attention Deficit Hyperactivity Disorder: A handbook for diagnosis and treatment. 1990
- Brown, Thomas. Attention Deficit Disorder: The Unfocused Mind in Children and Adults. 2005
- Hallowell, Edward & Ratey, John. Delivered From Distraction. 2005
- Hallowell, Edward & Ratey, John. Driven to Distraction. 1994
- Kelly, Kate & Ramundo, Peggy. You Mean I'm Not Lazy, Stupid or Crazy? 1993
- Orlov, Melissa. The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps. 2010
- Ratey, Nancy. The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents. 2008
- Rotz, Roland & Wright, Sarah. Fidget to Focus: Outwit Your Boredom. Sensory Strategies for Living with ADD. 2005
- Solden, Sari. Women with Attention Deficit Disorder. 2005
ORGANIZATION
- Kohlberg, Judith & Nadeau, Kathleen. ADD Friendly Ways to Organize Your Life. 2002
- Pinsky, Susan. Organization Solutions for People with Attention Deficit Disorder. 2006
OTHER RECOMMENDED BOOKS
- Adams, Marilee. Change Your Questions Change Your Life: 10 Powerful Tools for Life and Work. 2009
- Carson, Rick. Taming Your Gremlin: A surprisingly Simple Method for Getting Out of Your Own Way. 2003
- Csikszentmihalyi, Mihaly. Flow: The Psychology of Optimal Experience. 1990
- Ratey, John. SPARK: The Revolutionary New Science of Exercise and the Brain. 2008
- Seligman, Martin. Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. 2002
- Seligman, Martin. Learned Optimism: How to Change Your Mind and Your Life. 1998