For a Free
30-Minute Consultation
(949) 295-7664 or
Email Me Today


What the Experts Have to Say About ADD Coaching

orange square"Coaching is wonderful for those with ADHD because it gets to all the nitty, gritty stuff that medication does not address. Medication can reduce the symptoms of ADHA and help you concentrate, but it doesn't teach you how to get organized or get that better job."
- Patricia Quinn, MD

orange square"Coaching is the single most effective tool in ADD self-management."
- Edward M. Hallowell, MD

orange square"For adults with ADHD who absolutely need external structure to function well, coaches can make a tremendous difference and provide a critical link on their road to success."
- Sari Solden, MS, LFMT

orange square"A coaching relationship can provide student with the tools they need to conquer the symptoms of AD/HD. Above all, coaching can give hope that the future will be different from the past."
- Quinn, Ratey, & Maitland, from Coaching College Students with AD/HD

orange square"Coaching is a highly effective intervention and support mechanism. When combined with other more traditional approaches, including medication and therapy, coaching will help students with ADHD to achieve their full potential in academic, social and other life pursuits."
- Keath Low, MA


graduation cap, diploma, and old books

ADHD and College Success

I'm here to help you reach your dreams.

“Coaching helps students develop greater self-determination and direction. It reduces the overwhelm and anxiety many ADHD students feel and increases self-conficence and self-sufficiency.

- Keath Low, M.A.

You’re probably like many other students who looked forward to the freedom and independence that comes with becoming a college student. And you may have realized rather quickly that independence and freedom can also equate to a lack of structure and accountability that you need in order to be successful.  It can be a real shock when you’re suddenly responsible for setting up study routines, prioritizing, planning, and following the plans without a parent to help you.

It isn’t easy for a student with ADHD to show up to class on time, remember all of the upcoming assignments for each class, stay organized, manage social time, remember to take medication, make time to exercise, be sure to eat right, get adequate sleep, and control numerous distractions and impulsivity.

Thankfully, you don’t have to handle this alone anymore.

As your coach, I can help you:

In addition to academics, I also help college students with social relationships with friends, professors, a boss, and family; self-care; work problems; financial issues and more.

“AD/HD is not a disorder of knowing what to do, but of doing what one knows.” - Russell A. Barkley, PhD

ICF logo  IAAC logo  CHADD Logo  FastTrack Coach Academy logo  ACA logo